You know you are authentic when . . . you put your needs before those of others!
Do you know that the heart first pumps oxygenated blood to its self before pumping it throughout the rest of the body? What a perfect example of how we should take care of ourselves!
Self-care honors the truth of our being. It is not about accountability and blame, but about owning our lives. We are expressions of the Divine and deserve to be pampered with all the loving care that the universe offers. To do anything less would discredit our very nature and make us ineffective in fulfilling our many roles and responsibilities.[Read more…] about Responsibility — Self-Care Comes First!