You know you are authentic when . . . you nourish your body with whole, natural food!
Ever notice how sluggish you feel after eating bread and sweets?
Sugary foods literally put me to sleep! These low quality foods are nutrient deficient and create many health issues. If we eat poorly, we suffer because everything that goes in the mouth is used to energize the body and create new cells. Since we are what we eat in the physical realm, the truth regarding computer data also applies here: GI-GO! Garbage In-Garbage Out![Read more…] about Purity — Power the Body with Healthy Fuel!